Strength training for teen athletes : exercises to take your game to the next level

Kenney, Karen Latchana

Series: Sports illustrated kids. Sports training zone
Notes
Includes bibliographical references (p. 47) and index Shoulder and arm strength -- Core strength -- Chest strength -- Leg and hip strength Provides teen athletes with tips and exercises to increase their strength
Custom 2
Physical Description: 48 p, col. ill, 27 cm
SubTitle: exercises to take your game to the next level
MARC Import date: 64 p, ill. (some col.)
MARC Record:
Location edition Bar Code due date
Library B0013063
Dewey:613.711
ISBN:9781429676809
pub:0
Type:
Subjects
MUSCLES
Teenage athletes - Training of
Muscle strength
Teenagers - Training
Athletes - Training
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