Stamina training for teen athletes : exercises to take your game to the next level

Frederick, Shane

Series: Sports illustrated kids. Sports training zone
Notes
Includes bibliographical references and index Building a base -- Lower body -- Strong core, quick rotation -- Throw faster, move quickly -- Repair and rebuild Provides teen athletes with tips and exercises to build their endurance
Custom 2
Physical Description: 48 p, col. ill, 26 cm
SubTitle: exercises to take your game to the next level
MARC Import date: 64 p, ill. (some col.), map, ports
MARC Record:
Location edition Bar Code due date
Non-Fiction B0013065
Dewey:613.711
ISBN:9781429676793
pub:0
Type:
Subjects
Teenage athletes - Training of
Endurance sports
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