Rugby fitness training : a twelve-month conditioning programme
Wilson, Ben
Notes
Table of contents: Fitness fundamentals -- Training methodology -- Training exercises -- Testing-- The principles of programme design -- Designing a training programme for rugby -- Designing your personal training programme -- A sample training programmeCustom 2
Physical Description: 189 p, illSubTitle: a twelve-month conditioning programme
MARC Import date: 241 p
MARC Record: 55 p, col. ill
| Location | edition | Bar Code | due date |
|---|---|---|---|
| Non-Fiction | B0013397 |
| Dewey: | 613.7 |
| ISBN: | 9781861268501 |
| pub: | 2006 |
| Subjects |
|---|
| PHYSICAL FITNESS |
| Rugby Union - Training |