The big little book of resilience : how to bounce back from adversity and lead a fulfilling life

Johnstone, Matthew

Notes
Ini this beautifully illustrated book, the author guides us to an understanding of how resilience plays a key role in wellbeing. He offers an accessible roadmap to developing and maintaining resilience and how it can help you overcome and learn from difficult life events
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Physical Description: 1 volume (unpaged), colour illustrations, 18 cm
MARC Record: 240 p
SubTitle: how to bounce back from adversity and lead a fulfilling life
MARC Import date: 386 p
Location edition Bar Code due date
Non-Fiction B0015044
Dewey:155.24
ISBN:9781742614328
pub:2015
Type:
Subjects
Resilience (Personality trait)
Self-acceptance
Well-being
LIFE SKILLS
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