Don't worry 48 lessons on achieving calm
Masuno, Shunmyō.
Goldhawk, Zanna. Goldhawk, Harry. Powell, Allison Markin.
Notes
eng jpn Do not worry207 pages
colour illustrations, portrait.
Summary: This book is an introduction to the Zen lifestyle and a practical guide on how to solve the pain of worry and stress. It contains 48 lessons covering subjects such as how to stay in the present; how to stop comparing yourself to others; how to stay calm in stressful situations; and how to take action now.
Translated from the Japanese.
Custom 2
20220704092541.0| Location | edition | Bar Code | due date |
|---|---|---|---|
| Non-Fiction | B0018045 |
| Dewey: | 294.3 |
| ISBN: | 9780241551820 |
| pub: | 2022 |