Notes

256 pages :

colour illustrations.
Contents: Growing up -- Female puberty -- Male puberty -- Healthy body -- Healthy mind -- Achieving potential -- Digital life -- Wider world -- Families -- Relationships --Sexuality -- Sex.
Summary: This is a guide to help parents and their kids navigate their way through puberty and adolescence and deal with the ups and downs of growing up. It covers contemporary issues such as internet safety and sexting and tackles key topics such as sexuality and body image. It also offers a biological explanation for the physical side of being a teenager including mood swings, periods and breaking voices.